Also known as Stability ball, balance ball, Yoga ball or swiss ball. It is used in the leading health club and help you to get more from your workout. Stayball is ideal for stretching, strengthening and toning exercise.
Stability Ball – Golds Gym 65cm includes:
- Stayball’s innovative design
- Design allows the ball in-place
- Safely change positions
- Various exercises – balance
- Dual-action hand pump for easy inflation
- Workout DVD with 2-30-minute workouts
- Exercise chart is included
The stability ball focus on abdominal muscles and back muscles. It is used commonly in physical therapy program for individuals with low back pain. For any query visit Stability Ball – Golds Gym 65cm.
[...] Stability Ball Also known as Stability ball, balance ball, Yoga ball or swiss ball. It is used in the leading health club and help you to get more from your workout. Stayball is ideal for stretching, strengthening and toning exercise. … allows the ball in-place; Safely change positions; Various exercises – balance; Dual-action hand pump for easy inflation; Workout DVD with 2-30-minute workouts; Exercise chart is included. [...]
By: Abdominal Exercises To Do At Home on May 25, 2009
at 6:19 pm